Is Weight-Lifting Safe If I Have High Blood Pressure?

Is Weight-Lifting Safe If I Have High Blood Pressure?

The answer from doctor is depends, because it actually depends on how high your blood pressure is.

If you have high blood pressure, here are some tips to begin a weightlifting program.

Stop any exercise if you experience these warning signs of possible problems.




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Is Weight-Lifting Safe If I Have High Blood Pressure? remix os
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