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Foods to Avoid and Eat to Cure GASTRIC PAIN Fast
Gastric symptoms
- abdominal pain,
- nausea,
- loss of appetite
- vomiting,
- belching,
- bloating
- indigestion.
1. Eat Easily Digestive foods
2. Dont Eat Overly flavored foods
3. Eat Frequently But Eat Small (6 Meal per day)
4. Get More Rest
5. No More Alcohol
6. No More caffeinated drink
7. No More carbonated drink
8. No fruit juices that contain citric acid such as orange, lemon and etc
9. No high-fat foods or fried foods
10. Drink more hot water
11. Drink some teas
12. No spicy foods – to enable stomach to recovery.
13. If symptoms maintain, consult your doctor
Tobu – Candyland [NCS Release]
https://www.youtube.com/watch?v=IIrCD...
Tobu
➞ SoundCloud https://soundcloud.com/7obu
➞ Facebook https://www.facebook.com/tobuofficial
➞ Twitter http://www.twitter.com/tobuofficial
➞ Spotify http://smarturl.it/Tobu_Spotify
=================================================
As an Amazon Associate I earn from qualifying purchases.
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making helpful videos for you. Thanks!
Website: http://7remixhealthytips.blogspot.my/
Facebook: https://www.facebook.com/7RemixHealth...
Twitter: https://twitter.com/7RemixHT
============================================
https://www.amazon.com/shop/7remixhea...
============================================
Foods to Avoid and Eat to Cure GASTRIC PAIN Fast
Gastric symptoms
- abdominal pain,
- nausea,
- loss of appetite
- vomiting,
- belching,
- bloating
- indigestion.
1. Eat Easily Digestive foods
2. Dont Eat Overly flavored foods
3. Eat Frequently But Eat Small (6 Meal per day)
4. Get More Rest
5. No More Alcohol
6. No More caffeinated drink
7. No More carbonated drink
8. No fruit juices that contain citric acid such as orange, lemon and etc
9. No high-fat foods or fried foods
10. Drink more hot water
11. Drink some teas
12. No spicy foods – to enable stomach to recovery.
13. If symptoms maintain, consult your doctor
Tobu – Candyland [NCS Release]
https://www.youtube.com/watch?v=IIrCD...
Tobu
➞ SoundCloud https://soundcloud.com/7obu
➞ Facebook https://www.facebook.com/tobuofficial
➞ Twitter http://www.twitter.com/tobuofficial
➞ Spotify http://smarturl.it/Tobu_Spotify
=================================================
As an Amazon Associate I earn from qualifying purchases.
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making helpful videos for you. Thanks!
Website: http://7remixhealthytips.blogspot.my/
Facebook: https://www.facebook.com/7RemixHealth...
Twitter: https://twitter.com/7RemixHT
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