video phone beyonce mp3 Equilibrio + Fuerza de piernas (Nivel Intermedio)

Practicando esa rutina obtendrás muy fuertes piernas y entrenas equilibrio de tu cuerpo, equilibrio de tu mente.
Práctica para yoguis con experiencia y avanzados. Principiantes también pueden hacer esos ejercicios, pero recomiendo que entrenan cerca de pared.

Si tienes alguna duda o pregunta déjalo en lo comentarios.


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❗Si tienes algún dolor fuerte por favor habla con doctor. Si tenías algunas traumas o operaciones habla con doctor ANTES de hacer yoga.

video phone beyonce mp3 Equilibrio + Fuerza de piernas (Nivel Intermedio)
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Sports	Upload TimePublished on 16 Aug 2019

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