Top 10 Remedies Can Help You To Control Uric Acid Levels. Treatment For Gout on Big Toe or Kidney Stone.
High uric acid can thus cause more problems like gouty arthritis, it is uric acid crystals deposit in joints, usually form at the big toe, or kidney stones, or renal failure.
The normal level of uric acid for. Men should be at 3.4 to 7.0mg/dL while Women should be at 2.4 to 6.0 mg/dL.
Factors that can contribute to a high uric acid level include.
• a diet high in purines,
• excess alcohol consumption,
• renal insufficiency,
• obesity,
• underactive thyroid,
• diabetes,
• acidosis,
• or diuretics medications.
So, Here Are The Top 10 Remedies Can Help You To Reduce & Control Uric Acid Levels.
Apple Cider Vinegar water can break down uric acid waste.
Lemon Juice to lower uric acid levels.
Blueberries with anthocyanins to reduce uric acid level, inflammation and stiffness.
Baking Soda water drinks to flush out uric acid from kidneys easily.
Olive Oil to control uric acid levels.
Drinking Water helps to dilute the uric acid & remove excess from body through urine.
You should eat low purine foods such as pasta, rice...
High Fiber Foods have the ability to lower uric acid levels by absorbing in order for later removal from your body.
Low-fat Dairy Products lessen the re-absorption of uric acid and removal through kidneys.
Fresh Wheat grass Juice has protein and plant amino acids protein to lower uric acid level.
Finally, other than these remedies, you should also perform regular exercise and by keeping a healthy weight to reduce the uric acid level production of fatty tissue cause.
References:
https://www.rheumatology.org/about/ne...
Top 10 Remedies Can Help You To Control Uric Acid Levels. Treatment For Gout or Kidney Stone. uric acid treatment in urdu | |
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