how to meal prep smoothies The 12-Item Grocery List | Power Hour With Grace | Kitchn

Meal prepping with a super-short grocery list is great for a number of reasons. It reduces the amount of time you have to spend at the grocery store. It keeps your grocery cost to a minimum (this entire plan cost about $70 total). It means nothing goes to waste. And perhaps best of all, it turns your Sunday meal prep session into a fun, puzzle-like challenge: how can I transform these 12 groceries into a week’s worth of diverse, flavor-packed meals?

For this week’s Power Hour Meal Prep Plan, you’ll start with just 12 ingredients (and some basic pantry staples). In just two hours, you’ll have a huge head start on a week’s worth of meals for two, including breakfast, lunch, and dinner.

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how to meal prep smoothies The 12-Item Grocery List | Power Hour With Grace | Kitchn
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